You can make your Mac put itself in Sleep mode automatically after a fixed period of time. If your Mac doesn’t detect any keyboard or mouse activity within the length of time you have designated, your computer will put itself into Sleep mode automatically. To make your computer go to sleep automatically, you need to. I want to keep my macbook running through the night downloading the updates, however I want the display to be off. For this I have used apps like caffeine and no sleep and have also modified the system preferences. But still whenever I turn off my display, after some time the macbook goes to sleep and all my downloads and updates are paused.

Trying to get a Mac to sleep automatically after a certain amount of time can be frustrating. Several things can interrupt the process, including network activity and stubborn apps. Fortunately, you can use a handy tab in Activity Monitor to quickly diagnose what can keep your Mac from sleeping. Here̵

Let’s first open “Activity Monitor.” You can find the app in the folder Applications> Tools, or you can use “Spotlight”. Click the “magnifying glass” icon in the menu bar, or press Command + Spacebar. When a search field appears, type “activity monitor” and press “Return”.

When Activity Monitor opens, click the “Energy” tab.

On the “Energy” tab, you see a list of active processes (apps and background system functions) with information about their energy impact. Look for a column heading labeled “Prevent Sleep” and click on it.

If you see a “Yes” in the “Prevent Sleep” column, your Mac will not automatically go to sleep while the process is still active. If it is a process that you recognize, you can wait for an active task to complete, or try “Exit” the app. If it is a process that does not behave as you expect or refuse to close, you can force it to stop.

Stop Running Apps In Mac

To force a process to close in Activity Monitor (on any tab), select the process from the list and click the “Stop” button, which looks like a small octagon with an “X” inside.

When Activity Monitor asks you to confirm, click “Force Quit”. After that, if that process was the only thing that prevented your Mac from hibernating, then your Mac should go to sleep the next time you expect it to.

If your Mac is still not sleeping

If you did not find an app that prevents sleep in Activity Monitor, you can dig deeper into the problem with a command-line tool called pmset. However, that tool requires a much deeper Mac troubleshooting experience to find out the cause of the sleep issue.

No matter what happens, do not stay up all night and try to find out – remember to sleep a little yourself. If you have problems, try a glass of warm milk. Good luck!

RELATED:How to figure out what prevents your Mac from sleeping

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Running Mac Apps On Windows

To quit (close) a Mac app in the normal fashion, choose Quit from the app's menu in the menu bar or press Command (⌘)-Q. If the app doesn't quit, follow these steps to force the app to quit.

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How to force an app to quit

Press these three keys together: Option, Command and Esc (Escape). Or choose Force Quit from the Apple menu  in the top left-hand corner of your screen. (This is similar to pressing Control-Alt-Delete on a PC.)

Then select the app in the Force Quit window and click Force Quit.

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You can even force the Finder to quit if it stops responding: select Finder in the Force Quit window, then click Relaunch.

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Learn more

How to force an app to close on your iPhone, iPad or iPod touch.